Krunchy Capriccio Baked Dates Snack
🍽
UPC Code
818812020068
Data Source
USDA
Package Weight
2.82 oz/80 g
Serving Size
80g
Calories
0
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
71g
26%
Dietary Fiber
2g
7%
Sugars
49g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 80 g of Krunchy Capriccio Baked Dates Snack are
97% in carbs, 0% in fat, and 3% in protein.
carbs:
97%
fat:
0%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Krunchy Capriccio Baked Dates Snack is 89%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Krunchy Capriccio Baked Dates Snack is estimated to be 9%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dates, Permitted Spices, Natural Flavors, Halal & Kosher Certified Pure Edible Silver (E-174).
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