Old Fashioned Vanilla Milk

🥛

Brand Darigold

UPC Code 026400440178

Data Source USDA

Nutrition Facts

Package Weight 16 fl oz/473 mL

Serving Sizes 1 cup (240ml)

cup

Calories 269

Total Fat 9g 12%

Saturated Fat 6g 30%

Cholesterol 41mg 14%

Sodium 130mg 6%

Total Carbohydrate 37.9g 14%

Dietary Fiber 0g 0%

Sugars 37g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Old Fashioned Vanilla Milk are 56% in carbs, 30% in fat, and 13% in protein.

carbs: 56%

fat: 30%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Old Fashioned Vanilla Milk is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Old Fashioned Vanilla Milk is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.