Peach, Raspberry, & Vanilla Swirl Fruit And Vanilla Flavored Frozen Dairy Dessert Fruit Twister, Peach, Raspberry, & Vanilla Swirl
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UPC Code
077567002198
Data Source
USDA
Package Weight
16.2 fl oz/480 mL
Serving Sizes
2 pops (144g)
Calories
140
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
14mg
1%
Total Carbohydrate
31g
11%
Dietary Fiber
0g
0%
Sugars
20g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 pops of Peach, Raspberry, & Vanilla Swirl Fruit And Vanilla Flavored Frozen Dairy Dessert Fruit Twister, Peach, Raspberry, & Vanilla Swirl are
91% in carbs, 7% in fat, and 3% in protein.
carbs:
91%
fat:
7%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Peach, Raspberry, & Vanilla Swirl Fruit And Vanilla Flavored Frozen Dairy Dessert Fruit Twister, Peach, Raspberry, & Vanilla Swirl is 22%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Peach, Raspberry, & Vanilla Swirl Fruit And Vanilla Flavored Frozen Dairy Dessert Fruit Twister, Peach, Raspberry, & Vanilla Swirl is estimated to be 77%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Skim Milk, Peach Puree, Fructose, Raspberry Puree, Corn Syrup, Maltodextrin, Sugar, Less Than 2% Of: Cream, Locust Bean Gum, Citric Acid, Guar Gum, Beet Juice (For Color), Mono And Diglycerides, Ascorbic Acid, (Vitamin C), Natural Flavor, Carrageenan, Palm Oil, Dextrose (Wheat), Beta Carotene.
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