Saltie Public Food Database

Baked Beans

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Brand Valu Time
UPC Code 011225421549
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g
Serving Sizes 0.5 cup (130g)
cup
Calories 140
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 560mg 24%
Total Carbohydrate 27g 10%
Dietary Fiber 6g 21%
Sugars 11g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Baked Beans are 77% in carbs, 6% in fat, and 17% in protein.

carbs: 77%
fat: 6%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Baked Beans is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Baked Beans is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Prepared Beans, Water, Brown Sugar, Sugar, Contains 2% Or Less Of: Salt, Bacon (Water, Salt, Sodium Phosphate, Sugar, Sodium Erythorbate, Sodium Nitrite, Caramel Color, Natural And Artificial Flavoring), Corn Starch, Mustard (Distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spice, Garlic Powder), Caramel Color, Onion Powder, Garlic Powder.

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