Honey Wheat Bread

🍞

Brand Tops

UPC Code 070784000084

Data Source USDA

Nutrition Facts

Package Weight 20 oz

Serving Sizes 1 slice (27g)

slice

Calories 60

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 120mg 5%

Total Carbohydrate 12g 4%

Dietary Fiber 1g 4%

Sugars 2g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Honey Wheat Bread are 70% in carbs, 13% in fat, and 17% in protein.

carbs: 70%

fat: 13%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Honey Wheat Bread is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Honey Wheat Bread is estimated to be 41%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Wheat Gluten, Yeast, Honey, Sugar, Wheat Bran, Whole Wheat, Whole Rye Nuggets, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Cultured Wheat Flour, Molasses, Defatted Flaxseed Meal, Dough Conditioners (Monoglycerides, Ascorbic Acid), Yeast Nutrients (Calcium Carbonate, Calcium Sulfate), Soy Lecithin.