Whole Cooked Seasoned Crawfish

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Brand Tops Markets, Llc

UPC Code 070784030418

Data Source USDA

Nutrition Facts

Package Weight 32 oz/2 lbs/907 g

Serving Sizes 20 oz (567g)

Calories 68

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 113mg 38%

Sodium 79mg 3%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 20 oz of Whole Cooked Seasoned Crawfish are 0% in carbs, 14% in fat, and 86% in protein.

carbs: 0%

fat: 14%

protein: 86%

Carbs to Weight Ratio

The carbs to weight ratio of Whole Cooked Seasoned Crawfish is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Whole Cooked Seasoned Crawfish is estimated to be 97%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.