Saltie Public Food Database

Russian Style Assorted Vegetables

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UPC Code 4607002991235
Data Source USDA

Nutrition Facts

Serving Size 40g
g
Calories 6
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 1.5g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 40 g of Russian Style Assorted Vegetables are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Russian Style Assorted Vegetables is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Russian Style Assorted Vegetables is estimated to be 96%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tomatoes, Cucumbers, Water, Sugar, Salt, Acetic Acid, Dill, Mustard Seeds, Garlic, Calcium Chloride, Black Pepper, Bay Leaf.

Also by Ruspole Brands Co.

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