Saltie Public Food Database

White Cheddar Brown Thin Rice Snacks

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Brand Rice Thins
UPC Code 044000036041
Data Source USDA

Nutrition Facts

Package Weight 3.5 oz/100 g
Serving Sizes 13 pieces (30g)
pieces
Calories 130
Total Fat 2g 3%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 24g 9%
Dietary Fiber 2g 7%
Sugars 1g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 13 pieces of White Cheddar Brown Thin Rice Snacks are 79% in carbs, 15% in fat, and 7% in protein.

carbs: 79%
fat: 15%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of White Cheddar Brown Thin Rice Snacks is 80%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of White Cheddar Brown Thin Rice Snacks is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Grain Brown Rice Flour, Whole Grain Brown Rice, Potato Starch, Corn Flour, Inulin (From Chicory Root), High Oleic Safflower Oil, Salt, Sugar, Maltodextrin, Dairy Product Solids*, Cheddar Cheese Powder* (Cultured Milk, Salt, Enzymes), Whey Powder*, Onion Powder, Buttermilk*, Natural Flavor, Nonfat Milk*, Yeast Extract, Citric Acid, Caramel Color, Sunflower Oil, Parsley, Disodium Phosphate, Lactic Acid, Calcium Lactate, Disodium Inosinate And Disodium Guanylate (Flavor Enhancers), Annatto And Turmeric Extracts (For Color).

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