Saltie Public Food Database

Veggie Broth

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UPC Code 854649005335
Data Source USDA

Nutrition Facts

Package Weight 14 fl oz/414 mL
Serving Sizes 8 oz (227g)
oz
Calories 30
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 6g 2%
Dietary Fiber 0.9g 3%
Sugars 2g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 oz of Veggie Broth are 74% in carbs, 14% in fat, and 12% in protein.

carbs: 74%
fat: 14%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Veggie Broth is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Veggie Broth is estimated to be 97%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Onion*, Celery*, Butternut Squash*, Parsnips*, Carrots*, Ginger*, Garlic*, Turmeric*, Parsley*, Miatake Mushrooms*, Extra Virgin Olive Oil*, Sea Salt*, Kombu*, Rosemary*, Coconut Vinegar*, Black Peppercorns*, Bay Leaf*, Allspice*.

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