Toasted Bread Sticks
🍞
UPC Code
811951020890
Data Source
USDA
Package Weight
4.4 oz/125 g
Serving Sizes
10 pieces (30g)
Calories
120
Total Fat
2g
3%
Saturated Fat
0.2g
1%
Cholesterol
0mg
0%
Sodium
270mg
12%
Total Carbohydrate
23g
8%
Dietary Fiber
1g
4%
Sugars
0g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 10 pieces of Toasted Bread Sticks are
75% in carbs, 15% in fat, and 10% in protein.
carbs:
75%
fat:
15%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Toasted Bread Sticks is 77%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Toasted Bread Sticks is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Flour, Water, Extra Virgin Olive Oil, Salt, Yeast, Lecithin, Mono-and Diglycerides Of Fatty Acids, Diacetyl Tartaric Acid Ester Of Mono-and Diglycerides, Ascorbic Acid, Calcium Carbonate And Enzymes.
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