Saltie Public Food Database

Grapefruit Sparkling Coconut Water

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UPC Code 852953001494
Data Source USDA

Nutrition Facts

Package Weight 11.2 floz/330 mL
Serving Sizes 1 can (330ml)
can
Calories 69
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 79mg 3%
Total Carbohydrate 19g 7%
Dietary Fiber 0g 0%
Sugars 18g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 can of Grapefruit Sparkling Coconut Water are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Grapefruit Sparkling Coconut Water is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Grapefruit Sparkling Coconut Water is estimated to be 94%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Carbonated Coconut Water, Grapefruit Juice, Citric Acid, Ascorbic Acid, Natural Grapefruit Flavour.

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