Green Beans Amandine

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Brand Giant Eagle

UPC Code 815712012964

Data Source USDA

Nutrition Facts

Package Weight 32 oz/2 lbs/907 g

Serving Sizes 0.75 cup (110g)

cup

Calories 130

Total Fat 10g 13%

Saturated Fat 3g 15%

Cholesterol 10mg 3%

Sodium 280mg 12%

Total Carbohydrate 8g 3%

Dietary Fiber 3g 11%

Sugars 2g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.75 cup of Green Beans Amandine are 24% in carbs, 67% in fat, and 9% in protein.

carbs: 24%

fat: 67%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Green Beans Amandine is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Green Beans Amandine is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Green Beans, Almonds (Almonds, Salt), Butter (Cream), Oil Blend (Canola Oil, Olive Oil), Onion, Contains Less Than 2% Of Garlic, Lemon Zest Puree (Lemon Peels, Cane Sugar, Natural Flavors), Salt, Black Pepper.