Saltie Public Food Database

Backyard Ranch Dressing & Dip

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UPC Code 859774007261
Data Source USDA

Nutrition Facts

Package Weight 12 FL. OZ/355 ML
Serving Size 28g
g
Calories 90
Total Fat 9g 12%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 220mg 10%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Backyard Ranch Dressing & Dip are 9% in carbs, 91% in fat, and 0% in protein.

carbs: 9%
fat: 91%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Backyard Ranch Dressing & Dip is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Backyard Ranch Dressing & Dip is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sunflower Oil, Kefir (Pasteurized Lowfat Milk, Nonfat Milk, Pectin, Vitamin A Palmitate, Vitamin D3), Fermented Vegetables (Cabbage, Garlic, Salt, Black Pepper, Whiskey, Dill), Water, Date Syrup, Vinegar, Sea Salt, Mustard, Lemon, Black Pepper, Seaweed, Dill, Onion, Garlic, Xanthan Gum, Thyme, Parsley.

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