Baking Chips, Peppermint Crunch, Peppermint Crunch

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Brand Andes

UPC Code 041186182067

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Sizes 3 tbsp (40g)

tbsp

Calories 220

Total Fat 14g 18%

Saturated Fat 13g 65%

Cholesterol 0mg 0%

Sodium 25mg 1%

Total Carbohydrate 24g 9%

Dietary Fiber 0g 0%

Sugars 23g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 tbsp of Baking Chips, Peppermint Crunch, Peppermint Crunch are 42% in carbs, 55% in fat, and 3% in protein.

carbs: 42%

fat: 55%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Baking Chips, Peppermint Crunch, Peppermint Crunch is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Baking Chips, Peppermint Crunch, Peppermint Crunch is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Palm Kernel And Palm Oil, Nonfat Milk, Milk Protein Concentrate, Lactose, Corn Flour, Peppermint Oil, Canola Oil, Corn Starch, Soy Lecithin (An Emulsifier), Colors Added (Red 40 Lake, Yellow 5 Lake, Blue 1 Lake), Corn Syrup Solids.