Honey Whole Wheat Bread

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Brand Grandma Sycamore's Home Maid Bread

UPC Code 078700016294

Data Source USDA

Nutrition Facts

Package Weight 48 oz/1360 g

Serving Sizes 1 slice (38g)

slice

Calories 90

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 160mg 7%

Total Carbohydrate 19g 7%

Dietary Fiber 2g 7%

Sugars 3g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Honey Whole Wheat Bread are 79% in carbs, 5% in fat, and 17% in protein.

carbs: 79%

fat: 5%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Honey Whole Wheat Bread is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Honey Whole Wheat Bread is estimated to be 38%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Wheat Flour, Water, Honey, Wheat Gluten, Sugar, Yeast, Cultured Wheat Flour, Salt, Potato Flakes, Datem, Grain Vinegar, Calcium Sulfate, Soy Lecithin, Cultured Wheat Starch.