Hard Candy
🍬
UPC Code
071576045757
Data Source
USDA
Package Weight
7 oz/198 g
Serving Sizes
7 pieces (42g)
Calories
180
Total Fat
7g
9%
Saturated Fat
5g
25%
Cholesterol
0mg
0%
Sodium
90mg
4%
Total Carbohydrate
30g
11%
Dietary Fiber
0g
0%
Sugars
17g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 7 pieces of Hard Candy are
64% in carbs, 34% in fat, and 2% in protein.
carbs:
64%
fat:
34%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Hard Candy is 71%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Hard Candy is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Corn Syrup, Sugar, Whey Powder, Palm Oil And/or Palm Kernel Oil, Chocolate Liquor, Sweetened Condensed Whole Milk, Mono And Diglycerides, Natural And Artificial Flavor, Salt And Soy Lecithin
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