Veggie Bites

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Brand Wholesome Pantry

UPC Code 041190408986

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Sizes 6 pieces (85g)

pieces

Calories 160

Total Fat 9g 12%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 300mg 13%

Total Carbohydrate 19g 7%

Dietary Fiber 3g 11%

Sugars 2g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 pieces of Veggie Bites are 44% in carbs, 47% in fat, and 9% in protein.

carbs: 44%

fat: 47%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Veggie Bites is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Veggie Bites is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Vegetables (Organic Carrots, Organic Celery, Organic Onion, Organic Sweet Potato, Organic Corn, Organic Kale, Organic Tomatoes In Organic Tomato Juice), Organic Brown Rice Flour, Organic Sunflower Seeds, Organic Soybean Oil, Organic Oats, Organic Corn Starch, Sea Salt, Organic Spice.