Old Fashioned Twist

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Brand Piggly Wiggly

UPC Code 034952589696

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g

Serving Sizes 3 twists (28g)

twists

Calories 90

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 70mg 3%

Total Carbohydrate 21g 8%

Dietary Fiber 0g 0%

Sugars 11g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 twists of Old Fashioned Twist are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%

fat: 0%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Old Fashioned Twist is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Old Fashioned Twist is estimated to be 25%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Syrup, Sugar, Enriched Wheat Flour (Wheat, Iron, Niacin, Thiamin, Riboflavin, Folic Acid), High Fructose Corn Syrup, Modified Food Starch (Corn), Water, Glycerine, Palm Oil, Salt, Citric Acid, Natural And Artificial Flavor, Soy Mono And Diglycerides, Potassium Sorbate (Preservative), Red 40, Blue 1.