Yellow Bean Hopia
🍽
UPC Code
636261170802
Data Source
USDA
Serving Sizes
1.6 oz (45g)
Calories
190
Total Fat
10g
13%
Saturated Fat
2g
10%
Cholesterol
5mg
2%
Sodium
50mg
2%
Total Carbohydrate
23g
8%
Dietary Fiber
2g
7%
Sugars
9g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1.6 oz of Yellow Bean Hopia are
47% in carbs, 46% in fat, and 6% in protein.
carbs:
47%
fat:
46%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Yellow Bean Hopia is 51%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Yellow Bean Hopia is estimated to be 20%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Sugar, Enriched Bleached Flour (Wheat Flour, Malted Barley Flour, Ascorbic Acid, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yellow Beans (Mung Beans, Fd&c Yellow #5), All-purpose Shortening (Palm Oil), Soybean Oil, Peanut Oil, Corn Syrup, Contains 2% Or Less Of Each Of The Following: Margarine, Eggs, Glutinous Rice Flour, Modified Corn Starch, Salt, Calcium Propionate, Potassium Sorbate
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