Assorted Eclairs & Toffees

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Brand Chiko

UPC Code 501034810806

Data Source USDA

Nutrition Facts

Serving Sizes 4 pieces (36g)

pieces

Calories 160

Total Fat 5g 6%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 90mg 4%

Total Carbohydrate 27g 10%

Dietary Fiber 1g 4%

Sugars 23g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 pieces of Assorted Eclairs & Toffees are 69% in carbs, 29% in fat, and 3% in protein.

carbs: 69%

fat: 29%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Assorted Eclairs & Toffees is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Assorted Eclairs & Toffees is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Syrup, Sugar, Hydrogenated Vegetable Fat (Palm/palm Kernel Oil), Sunflower Oil, Cow's Whole Milk Powder, Whey Powder, Sorbitol, Desiccated Coconut Powder, Coffee Powder, Cardamom Powder, Emulsifiers [Soya Lecithin, Glyceryl Monostearate (From Palm Oil)], Salt, Nature Identical Flavors (Butter, Honey, Hazelnut, Coconut, Milk, Coffee, Cardamom, Mint, Cream, Ethyl Vanillin).