Cheddar Popcorn
🌽
UPC Code
883967416981
Data Source
USDA
Package Weight
6 oz/170 g
Serving Sizes
2 1/4 cups (28g)
Calories
150
Total Fat
9g
12%
Saturated Fat
1.5g
8%
Cholesterol
5mg
2%
Sodium
210mg
9%
Total Carbohydrate
16g
6%
Dietary Fiber
3g
11%
Sugars
2g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 1/4 cup of Cheddar Popcorn are
41% in carbs, 52% in fat, and 8% in protein.
carbs:
41%
fat:
52%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Cheddar Popcorn is 57%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cheddar Popcorn is estimated to be 0%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Popcorn, Sunflower And/or Canola Oil, Enzyme-modified Cheddar Cheese And Butter (Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Butter, Cheese Culture, Enzymes), Whey, Buttermilk Solids, Contains 2% Or Less Of: Salt, Sodium Phosphate, Lactic Acid, Yellow 5 (Color), Yellow 6 (Color).
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