Cauliflower Crust Topped With Tomato Sauce, A Blend Of Mozzarella, Parmesan And Romano Cheeses, Tomatoes And Basil Pizza, Margherita

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Brand Open Nature

UPC Code 079893311173

Data Source USDA

Nutrition Facts

Package Weight 11.3 oz/320 g

Serving Sizes 0.5 pizza (160g)

pizza

Calories 339

Total Fat 13g 17%

Saturated Fat 8g 40%

Cholesterol 45mg 15%

Sodium 760mg 33%

Total Carbohydrate 39g 14%

Dietary Fiber 1.9g 7%

Sugars 6g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 pizza of Cauliflower Crust Topped With Tomato Sauce, A Blend Of Mozzarella, Parmesan And Romano Cheeses, Tomatoes And Basil Pizza, Margherita are 47% in carbs, 35% in fat, and 18% in protein.

carbs: 47%

fat: 35%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Cauliflower Crust Topped With Tomato Sauce, A Blend Of Mozzarella, Parmesan And Romano Cheeses, Tomatoes And Basil Pizza, Margherita is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cauliflower Crust Topped With Tomato Sauce, A Blend Of Mozzarella, Parmesan And Romano Cheeses, Tomatoes And Basil Pizza, Margherita is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust (Cauliflower Rice, Low Moisture Mozzarella Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Rice Flour, Tapioca Starch, Water, Egg White, Rice Starch, Sugar, Yeast, Salt, Cultured Brown Rice, Garlic Powder, Italian Seasoning, Xanthan Gum), Sauce (Water, Tomato Paste, Seasoning [Sugar, Salt, Dehydrated Onion And Garlic, Spices], Salt), Low Moisture Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Tomatoes, Mozzarella Cheese (Pasteurized Whole Milk, Vinegar, Enzymes, Rennet, Salt), Basil, Parmesan And Romano Cheese Blend (Parmesan Cheese [Pasteurized Part-skim Cow's Milk, Cheese Cultures, Salt, Enzymes], Romano Cheese [Pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes]).