Saltie Public Food Database

Baked Potato Salad

🥔
Brand Wegmans
UPC Code 077890530948
Data Source USDA

Nutrition Facts

Package Weight 16 OZ/1 LB/454 g
Serving Size 150g
g
Calories 290
Total Fat 22g 28%
Saturated Fat 4.5g 23%
Cholesterol 26mg 9%
Sodium 540mg 23%
Total Carbohydrate 21g 8%
Dietary Fiber 2g 7%
Sugars 2g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 150 g of Baked Potato Salad are 28% in carbs, 66% in fat, and 7% in protein.

carbs: 28%
fat: 66%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Baked Potato Salad is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Baked Potato Salad is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Mayonnaise (Soybean Oil, Water, Egg Yolks, Distilled Vinegar, Salt, Sugar, Spice, Lemon Juice Concentrate, Natural Flavor, Oleoresin Of Paprika), Sour Cream (Cultured Pasteurized Light Cream, Nonfat Milk, Enzyme), Water, Uncured Bacon No Nitrates Or Nitrites Added Except For Those Naturally Occurring In Cultured Celery Juice Powder (Pork, Water, Salt, Sugar, Seasoning [Cultured Celery Juice Powder, Sea Salt]), Cheddar Cheese (Cultured Milk, Salt, Enzymes, Annatto [Color]), Scallions, Onion, Cultured Dextrose, Maltodextrin, Salt, Spices, Sugar, Distilled Vinegar, Garlic Powder, Red Pepper Sauce Powder (Hot Sauce [Aged Cayenne Red Peppers, Vinegar, Salt, Garlic], Maltodextrin, Silicon Dioxide), Onion Powder, Cultured Sugar.

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