Cream Cheese Spread Singles

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Brand American Heritage

UPC Code 030900011387

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 1 slice (19g)

slice

Calories 60

Total Fat 5g 6%

Saturated Fat 3g 15%

Cholesterol 15mg 5%

Sodium 170mg 7%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Cream Cheese Spread Singles are 13% in carbs, 74% in fat, and 13% in protein.

carbs: 13%

fat: 74%

protein: 13%

Listed Ingredients

Milk, Cream, Water, Whey Protein Concentrate, Milkfat, Whey, Gelatin, Contains 2% Or Less Of Calcium Phosphate, Carob Bean Gum, Carrageenan, Cheese Culture, Guar Gum, Lactic Acid, Modified Food Starch, Salt, Sodium Alginate, Sodium Citrate, Sorbic Acid (Preservative), Vitamin A Palmitate, Xanthan Gum.

Carbs to Weight Ratio

The carbs to weight ratio of Cream Cheese Spread Singles is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

carbs to weight: 11%

Estimated Water to Weight Ratio

The water to weight ratio of Cream Cheese Spread Singles is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

water to weight: 53%