Gnocchi With Pumpkin
🍽
UPC Code
8008375015867
Data Source
USDA
Serving Sizes
0.75 cup (120g)
Calories
220
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
550mg
24%
Total Carbohydrate
51g
19%
Dietary Fiber
5g
18%
Sugars
4g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.75 cup of Gnocchi With Pumpkin are
91% in carbs, 2% in fat, and 7% in protein.
carbs:
91%
fat:
2%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Gnocchi With Pumpkin is 43%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Gnocchi With Pumpkin is estimated to be 54%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Potato Puree 70% (Water, Dehydrated Potato Flake (Potatoes, Emulsifier: Mono And Diglycerides Of Fatty Acids, Antioxidants: Sodium Metabisulphite, Natural Flavorings), Granular Wheat Flour Type "00" 20%, Potato Starch, Dehydrated Pumpkin 1%, Rice Flour, Salt, Acidity Regulator: Lactic Acid, Preservative: Potassium Sorbate.
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