Parmesan Romano Sauce

🥫

Brand Wegmans

UPC Code 077890390993

Data Source USDA

Nutrition Facts

Serving Sizes 0.5 cup (124g)

cup

Calories 81

Total Fat 3g 4%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 670mg 29%

Total Carbohydrate 11g 4%

Dietary Fiber 2g 7%

Sugars 7g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Parmesan Romano Sauce are 53% in carbs, 33% in fat, and 14% in protein.

carbs: 53%

fat: 33%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Parmesan Romano Sauce is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Parmesan Romano Sauce is estimated to be 86%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tomato Puree (Water, Tomato Paste, Citric Acid), Diced Tomatoes, Sugar, Salt, Soybean Oil, Pecorino Romano Cheese (Sheep's Milk, Rennet, Salt), Parmesan Cheese (Skim Milk, Cheese Culture, Salt, Enzymes), Extra Virgin Olive Oil, Dried Onion, Spices, Dried Onion, Spices, Dried Garlic.