Saltie Public Food Database

Sweet N Salty Kettle Corn

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Brand Rainbow
UPC Code 732626100320
Data Source USDA

Nutrition Facts

Package Weight 2.75 OZ/77 g
Serving Sizes 1 oz (28g)
oz
Calories 160
Total Fat 10g 13%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 90mg 4%
Total Carbohydrate 18g 7%
Dietary Fiber 0g 0%
Sugars 12g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Sweet N Salty Kettle Corn are 43% in carbs, 54% in fat, and 2% in protein.

carbs: 43%
fat: 54%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet N Salty Kettle Corn is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet N Salty Kettle Corn is estimated to be -4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Popcorn, Sugar, Vegetable Oil, (May Contain One Or More Of The Following: Soybean Oil, Corn Oil, Canola Oil), Contains Less Than 2 % Of Each Of The Following: Salt, Certified Food Colors, Fd&c Blue #1, Fd&c Red #40, Fd&c Yellow #5 And Fd&c Yellow #6

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