Gluten Free Chocolate Chip Cookie Mix, Chocolate Chip

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Brand Wegmans

UPC Code 7789031847

Data Source USDA

Nutrition Facts

Serving Sizes 2 tbsp dry mix (30g)

tbsp dry mix

Calories 120

Total Fat 3g 4%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 140mg 6%

Total Carbohydrate 23g 8%

Dietary Fiber 1g 4%

Sugars 14g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp dry mix of Gluten Free Chocolate Chip Cookie Mix, Chocolate Chip are 75% in carbs, 22% in fat, and 3% in protein.

carbs: 75%

fat: 22%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Gluten Free Chocolate Chip Cookie Mix, Chocolate Chip is 77%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gluten Free Chocolate Chip Cookie Mix, Chocolate Chip is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [An Emulsifier]), Rice Flour, Brown Sugar, Sugar, Cornstarch, Baking Soda, Xanthan Gum, Salt, Soy Flour.