Saltie Public Food Database

Milka Chocolate Bar Oreo 1x3.52 Oz

🍫
Brand Milka
UPC Code 00070221009915
Data Source USDA

Nutrition Facts

Serving Sizes 5 pieces (33g)
pieces
Calories 190
Total Fat 12g 15%
Saturated Fat 7g 35%
Cholesterol 0mg 0%
Sodium 65mg 3%
Total Carbohydrate 19g 7%
Dietary Fiber 0g 0%
Sugars 15g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 pieces of Milka Chocolate Bar Oreo 1x3.52 Oz are 40% in carbs, 56% in fat, and 4% in protein.

carbs: 40%
fat: 56%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Milka Chocolate Bar Oreo 1x3.52 Oz is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milka Chocolate Bar Oreo 1x3.52 Oz is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Palm Oil, Whey, Cocoa Butter, Cocoa (Processed With Alkali), Wheat Flour, Nonfat Milk, Chocolate, Milkfat, Contains Less Than 2% Of Hazelnut Paste, Soy Lecithin, Wheat Starch, Glucose-fructose Syrup (High Fructose Corn Syrup, Glucose Syrup), Salt, Palm Kernel Oil, Potassium Bicarbonate, Baking Soda, Artificial Flavor, Sunflower Lecithin. Other Tree Nuts.

Also by Milka

Other Foods