Saltie Public Food Database

S'mores Crunchers

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Brand Hershey's
UPC Code 034000363513
Data Source USDA

Nutrition Facts

Serving Size 31g
g
Calories 140
Total Fat 7g 9%
Saturated Fat 4g 20%
Cholesterol 5mg 2%
Sodium 70mg 3%
Total Carbohydrate 21g 8%
Dietary Fiber 1g 4%
Sugars 16g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 31 g of S'mores Crunchers are 54% in carbs, 41% in fat, and 5% in protein.

carbs: 54%
fat: 41%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of S'mores Crunchers is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of S'mores Crunchers is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate [Sugar; Milk; Cocoa Butter; Chocolate; Milk Fat; Lecithin (Soy); Natural Flavor]; Sugar; Corn Meal; Wheat Flour; Enriched Wheat Flour [Flour; Niacin; Ferrous Sulfate; Thiamin Mononitrate; Riboflavin; Folic Acid]; Graham Flour; Brown Sugar; Contains 2% Or Less Of: Cornstarch; Vegetable Oil [Palm Oil; Soybean Oil]; Natural Flavor; Fructose; Honey; Corn Syrup Solids; Salt; Molasses; Lecithin (Soy); Baking Soda; Annatto Extract, Color.

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