Saltie Public Food Database

Chicken Gravy Mix

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Brand Food Club
UPC Code 036800309517
Data Source USDA

Nutrition Facts

Package Weight 0.875 oz/25 g
Serving Sizes 1 tbsp (6g)
tbsp
Calories 20
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 5mg 2%
Sodium 320mg 14%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Chicken Gravy Mix are 73% in carbs, 27% in fat, and 0% in protein.

carbs: 73%
fat: 27%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Gravy Mix is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Gravy Mix is estimated to be 42%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Corn Starch, Salt, Chicken Fat Powder (Chicken Fat, Nonfat Dry Milk), Dextrose, Whey (Milk), Monosodium Glutamate, Dehydrated Cooked Chicken, Dehydrated Onion, Autolyzed Yeast Extract, Sugar, Soy Sauce Solids [Soy Sauce (Naturally Fermented From Wheat And Soybeans, Salt), Maltodextrin, Caramel Color], Yellow 5&6, Spices, Disodium Inosinate, Disodium Guanylate, Natural Flavors. Not More Than 2% Silicon Dioxide Added To Prevent Caking.

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