Organic Deluxe Shell Pasta With Cheese Sauce

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Brand Simply Nature

UPC Code 041498226312

Data Source USDA

Nutrition Facts

Package Weight 9.5 oz/269 g

Serving Sizes 1 cup (77g)

cup

Calories 250

Total Fat 7g 9%

Saturated Fat 4g 20%

Cholesterol 20mg 7%

Sodium 550mg 24%

Total Carbohydrate 37g 13%

Dietary Fiber 2g 7%

Sugars 3g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Organic Deluxe Shell Pasta With Cheese Sauce are 60% in carbs, 26% in fat, and 15% in protein.

carbs: 60%

fat: 26%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Deluxe Shell Pasta With Cheese Sauce is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Deluxe Shell Pasta With Cheese Sauce is estimated to be 31%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Wheat Shell Pasta (Organic Durum Wheat Semolina), Organic Cheese Sauce (Water, Organic Cheddar Cheese ([Organic Pasteurized Milk, Cheese Culture, Salt, Enzymes], Organic Whey, Organic Butter, Sodium Phosphate, Natural Flavors, Salt, Organic Guar Gum, Lactic Acid, Color Added [Organic Annatto Extract]).