Cocoa Dark Chocolate, Olive Oil Sea Salt, Olive Oil Sea Salt
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UPC Code
751106000240
Data Source
USDA
Package Weight
8 oz/227 g
Serving Sizes
1 ) | piece ( (11g)
Calories
69
Total Fat
4g
5%
Saturated Fat
3g
15%
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
5g
2%
Dietary Fiber
1g
4%
Sugars
3g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 ) | piece ( of Cocoa Dark Chocolate, Olive Oil Sea Salt, Olive Oil Sea Salt are
33% in carbs, 60% in fat, and 7% in protein.
carbs:
33%
fat:
60%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Cocoa Dark Chocolate, Olive Oil Sea Salt, Olive Oil Sea Salt is 45%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cocoa Dark Chocolate, Olive Oil Sea Salt, Olive Oil Sea Salt is estimated to be 9%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chocolate Liquor, Sugar, Cocoa Butter, Olive Oil, Soy Lecithin (Added As An Emulsifier), Vanilla And Sea Salt.
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