Saltie Public Food Database

5 Cheese Pizza

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UPC Code 870375005111
Data Source USDA

Nutrition Facts

Package Weight 22.43 oz/636 g
Serving Size 53g
g
Calories 150
Total Fat 6g 8%
Saturated Fat 3g 15%
Cholesterol 10mg 3%
Sodium 250mg 11%
Total Carbohydrate 16g 6%
Dietary Fiber 1g 4%
Sugars 1g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 53 g of 5 Cheese Pizza are 44% in carbs, 37% in fat, and 19% in protein.

carbs: 44%
fat: 37%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of 5 Cheese Pizza is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 5 Cheese Pizza is estimated to be 45%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust (Bleached Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid], Water, Soybean Oil, Pre-mix Blend (Glucono Delta-lactone, Salt, Sodium Bicarbonate, Dough Conditioner Blend [Enriched Wheat Flour {Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid} Yeast, Vital Wheat Gluten, L-cysteine Hydrochloride, Soybean Oil, Ascorbic Acid, (Vitamin C), Enzymes] Cellulose Gum, Sodium Propionate [Preservative], Soybean Oil {Processing Aid}, Calcium Silicate (Processing Aid)), Sugar, Yeast, Flavored Oil Blend (Oil Blend [Palm Oil, Corn Oil, Natural Garlic Flavor, Natural Butter Flavor, [Beta]-carotene {Color}]), Five Cheese And Seasoning Blend (Shredded Low Moisture Part-skim Mozzarella Cheese [Cultured Pasteurized Part-skim Milk, Salt, Enzymes], Shredded Parmesan, Asiago, Romano Cheese Blend {Pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose (Anti-caking Agent)}, Shredded Cheddar Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Extract Color Powedered Cellulose {Anti-caking Agent}, Seasoning Blend (Oregano, Basil, Red Pepper, Parsley)), Parmesan Sauce Blend (Water, Parmesan Sauce Dry Mix [Dry Whole Milk, Cheese Blend {Dehydrated Parmesan Cheese (Pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes), Sodium Phosphate, Salt, Lactic Acid}, Maltodextrin, Modified Corn Starch, Cream Powder, Garlic Powder, Salt, Whey Protein Concentrate, Nonfat Dry Milk, Sugar, Xanthan Gum, Lemon Juice Powder [Maltodextrin, Lemon Juice Solids, Lemon Oil], Flavoring {Whey, Enzyme Modified Butter, Maltodextrin, Salt, Dehydrated Butter, Guar Gum, Annatto, Turmeric}, Lactic Acid, Guar Gum, Yeast Extract, Mustard Flour]).

Also by Motor City Pizza Co.

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