Sofrito Espanol
🍽
UPC Code
815124021202
Data Source
USDA
Package Weight
20 oz
Serving Sizes
1/2 cup (125g)
Calories
70
Total Fat
2g
3%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
495mg
22%
Total Carbohydrate
11g
4%
Dietary Fiber
2g
7%
Sugars
5g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/2 cup of Sofrito Espanol are
67% in carbs, 27% in fat, and 6% in protein.
carbs:
67%
fat:
27%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Sofrito Espanol is 9%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sofrito Espanol is estimated to be 89%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Tomato Paste, Onion, Red And Green Pepper, Corn Starch, Sunflower Oil, Sugar, Salt, Acidulant: Citric Acid And Garlic.
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