Surimi Seafood With Tofu And Edamame
🍽
UPC Code
4901530172112
Data Source
USDA
Calories
150
Total Fat
10g
13%
Saturated Fat
1.5g
8%
Cholesterol
5mg
2%
Sodium
270mg
12%
Total Carbohydrate
10g
4%
Dietary Fiber
1g
4%
Sugars
1g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 85 g of Surimi Seafood With Tofu And Edamame are
26% in carbs, 58% in fat, and 16% in protein.
carbs:
26%
fat:
58%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Surimi Seafood With Tofu And Edamame is 12%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Surimi Seafood With Tofu And Edamame is estimated to be 69%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Surimi(Threadfin Bream And/or Pollock And/or Japanese Shad, Sugar, Sorbitol, Sodium Phosphate), Water, Green Soybean, Soybean Oil, Tofu, Potato Starch, Tapioca Starch, Trehalose, Salt, Glucose, Xylose, Soybean Chips, Sodium Acetate, Monosodium Glutamate, Trisodium Citrate, Disodium Hydrogen Phosphate, Sodium Fumarate, Succinic Acid, Dextrins.
Other Foods