Saltie Public Food Database

Simply Caramel Corn Puffs

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Brand Bea's
UPC Code 714343995441
Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g
Serving Sizes 0.75 cup (31g)
cup
Calories 140
Total Fat 5g 6%
Saturated Fat 1.5g 8%
Cholesterol 5mg 2%
Sodium 105mg 5%
Total Carbohydrate 22g 8%
Dietary Fiber 0g 0%
Sugars 13g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.75 cup of Simply Caramel Corn Puffs are 66% in carbs, 34% in fat, and 0% in protein.

carbs: 66%
fat: 34%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Simply Caramel Corn Puffs is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Simply Caramel Corn Puffs is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Brown Sugar, Corn Syrup, Cornmeal, Butter (Pasteurized Cream [Derived From Milk], Salt), Canola Oil, Natural Flavors, Soy Lecithin, Sea Salt.

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