Simply Caramel Corn Puffs
🌽
UPC Code
714343995441
Data Source
USDA
Package Weight
6 oz/170 g
Serving Sizes
0.75 cup (31g)
Calories
140
Total Fat
5g
6%
Saturated Fat
1.5g
8%
Cholesterol
5mg
2%
Sodium
105mg
5%
Total Carbohydrate
22g
8%
Dietary Fiber
0g
0%
Sugars
13g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.75 cup of Simply Caramel Corn Puffs are
66% in carbs, 34% in fat, and 0% in protein.
carbs:
66%
fat:
34%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Simply Caramel Corn Puffs is 71%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Simply Caramel Corn Puffs is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Brown Sugar, Corn Syrup, Cornmeal, Butter (Pasteurized Cream [Derived From Milk], Salt), Canola Oil, Natural Flavors, Soy Lecithin, Sea Salt.
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