Saltie Public Food Database

Shrimp Scampi

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Brand Sea Best
UPC Code 00075391055595
Data Source USDA

Nutrition Facts

Serving Sizes 4 oz (113g)
oz
Calories 190
Total Fat 11g 14%
Saturated Fat 3.5g 18%
Cholesterol 55mg 18%
Sodium 290mg 13%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 2g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Shrimp Scampi are 3% in carbs, 67% in fat, and 30% in protein.

carbs: 3%
fat: 67%
protein: 30%

Carbs to Weight Ratio

The carbs to weight ratio of Shrimp Scampi is 1%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Shrimp Scampi is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Shrimp, Scampi Marinade (Water, Unsalted Butter, Vegetable Shortening, White Wine, Garlic Powder, Salt, Corn Starch, Garlic, Onion, Sugar, Herbs (Basil, Oregano, Parsley Flakes, And Thyme), Lemon Juice Powder, Dextrose, Spices (Black Pepper And Chili), So

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