Farmhouse Artichokes

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Brand Villa Reale

UPC Code 803267200097

Data Source USDA

Nutrition Facts

Package Weight 290 g/10.22 oz

Serving Sizes 2 tbsp (30g)

tbsp

Calories 100

Total Fat 10g 13%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 130mg 6%

Total Carbohydrate 2.5g 1%

Dietary Fiber 0.5g 2%

Sugars 0g

Protein 0.5g 1%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Farmhouse Artichokes are 10% in carbs, 88% in fat, and 2% in protein.

carbs: 10%

fat: 88%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Farmhouse Artichokes is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Farmhouse Artichokes is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.