Med Madras Curry
🍛
UPC Code
797734507492
Data Source
USDA
Package Weight
8.5 oz/241 g
Serving Size
14g
Calories
45
Total Fat
3.2g
4%
Saturated Fat
0.9g
5%
Cholesterol
3mg
1%
Sodium
122mg
5%
Total Carbohydrate
3.8g
1%
Dietary Fiber
0.7g
3%
Sugars
2.2g
Protein
0.4g
1%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 14 g of Med Madras Curry are
33% in carbs, 63% in fat, and 4% in protein.
carbs:
33%
fat:
63%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Med Madras Curry is 27%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Med Madras Curry is estimated to be 47%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Onion*, Grassfed Ghee*, Olive Oil*, Garlic*, Ginger*, Spices (High-curcumin Turmeric*, Cumin*, Coriander*, Mustard Seed*, Fenugreek*, Paprika*, Fennel*, Black Peppercorn*, Cardamom*, Cayenne*), Jaggery* (Evaporated Cane Juice), Sea Salt, Vinegar*, Water.
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