Pie Crust
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UPC Code
014834911265
Data Source
USDA
Package Weight
11.6 oz/329 g
Serving Sizes
0.125 th of crust (21g)
Calories
100
Total Fat
6g
8%
Saturated Fat
3.5g
18%
Cholesterol
30mg
10%
Sodium
30mg
1%
Total Carbohydrate
10g
4%
Dietary Fiber
0g
0%
Sugars
3g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.125 th of crust of Pie Crust are
41% in carbs, 55% in fat, and 4% in protein.
carbs:
41%
fat:
55%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Pie Crust is 48%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pie Crust is estimated to be 19%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Unsalted Butter (Cream), Organic Evaporated Cane Juice Sugar, Rice Flour, Whole Eggs, Tapioca Flour, Non Gmo Cornstarch, Xanthan Gum, Baking Powder, Baking Soda.
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