Saltie Public Food Database

Pie Crust

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Brand Silly Zak's
UPC Code 014834911265
Data Source USDA

Nutrition Facts

Package Weight 11.6 oz/329 g
Serving Sizes 0.125 th of crust (21g)
th of crust
Calories 100
Total Fat 6g 8%
Saturated Fat 3.5g 18%
Cholesterol 30mg 10%
Sodium 30mg 1%
Total Carbohydrate 10g 4%
Dietary Fiber 0g 0%
Sugars 3g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.125 th of crust of Pie Crust are 41% in carbs, 55% in fat, and 4% in protein.

carbs: 41%
fat: 55%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Pie Crust is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pie Crust is estimated to be 19%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unsalted Butter (Cream), Organic Evaporated Cane Juice Sugar, Rice Flour, Whole Eggs, Tapioca Flour, Non Gmo Cornstarch, Xanthan Gum, Baking Powder, Baking Soda.

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