Nabisco Ginger Snaps Ginger Snaps Old Fashioned 1x1 Lb
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UPC Code
00044000003654
Data Source
USDA
Serving Sizes
4 cookies (28g)
Calories
120
Total Fat
2.5g
3%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
190mg
8%
Total Carbohydrate
23g
8%
Dietary Fiber
0g
0%
Sugars
11g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 cookies of Nabisco Ginger Snaps Ginger Snaps Old Fashioned 1x1 Lb are
78% in carbs, 19% in fat, and 3% in protein.
carbs:
78%
fat:
19%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Nabisco Ginger Snaps Ginger Snaps Old Fashioned 1x1 Lb is 82%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Nabisco Ginger Snaps Ginger Snaps Old Fashioned 1x1 Lb is estimated to be 5%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate Vitamin B1, Riboflavin Vitamin B2, Folic Acid), Sugar, Molasses, Soybean And/or Canola Oil, Leavening (Baking Soda, Calcium Phosphate), Ginger, Salt, Soy Lecithin.
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