Bar, Lemon

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Brand Spot On Foods

UPC Code 030955624914

Data Source USDA

Nutrition Facts

Package Weight 120 g/4.2 oz

Serving Sizes 0.333 bar (40g)

bar

Calories 130

Total Fat 6g 8%

Saturated Fat 3.5g 18%

Cholesterol 50mg 17%

Sodium 75mg 3%

Total Carbohydrate 18g 7%

Dietary Fiber 0g 0%

Sugars 12g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 bar of Bar, Lemon are 54% in carbs, 40% in fat, and 6% in protein.

carbs: 54%

fat: 40%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Bar, Lemon is 45%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bar, Lemon is estimated to be 35%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Eggs, Butter(Cream, Natural Flavor), Enriched Flour(Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate Riboflavin, Folic Acid), Lemons, Lemon Juice Cornstarch, Salt, Vanilla Extract