Saltie Public Food Database

White Chocolate & Coconut Bread

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Brand Meijer
UPC Code 708820342880
Data Source USDA

Nutrition Facts

Package Weight 14.1 oz/400 g
Serving Sizes 0.142 bread (56g)
bread
Calories 180
Total Fat 5g 6%
Saturated Fat 1.5g 8%
Cholesterol 10mg 3%
Sodium 230mg 10%
Total Carbohydrate 29g 11%
Dietary Fiber 1g 4%
Sugars 5g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.142 bread of White Chocolate & Coconut Bread are 66% in carbs, 25% in fat, and 9% in protein.

carbs: 66%
fat: 25%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of White Chocolate & Coconut Bread is 52%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of White Chocolate & Coconut Bread is estimated to be 32%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, White Chocolate (Sugar, Cocoa Butter, Whole Milk, Skim Milk, Butter Oil, Soy Lecithin [An Emulsifier], Vanillin [An Artificial Flavor]), Coconut (Tree Nut), Whole Eggs, Contains Less Than 1.0% Of Each Of The Following: Salt, Yeast, Nonfat Milk.

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