Saltie Public Food Database

Plantain Chips, Hot Spicy, Hot Spicy

🌶️
Brand Chifles
UPC Code 071026000671
Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g
Serving Sizes 1 oz (28g)
oz
Calories 160
Total Fat 11g 14%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 16g 6%
Dietary Fiber 2g 7%
Sugars 0g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Plantain Chips, Hot Spicy, Hot Spicy are 38% in carbs, 59% in fat, and 2% in protein.

carbs: 38%
fat: 59%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Plantain Chips, Hot Spicy, Hot Spicy is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Plantain Chips, Hot Spicy, Hot Spicy is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Imported Green Plantains, Spices, Maltodextrin, Salt, Paprika, Inactive Dry Yeast, Evaporated Cane Juice, Dehydrated Garlic, Dehydrated Onion, Chili Powder (Chili Pepper, Salt, Spices), Spice Extractives, Turmeric, Natural Smoke Flavor, Vegetable Oil (May Contain One Or More Of The Following: Cottonseed, Corn, Canola), Salt.

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