Meal Replacement Shake
🍽
UPC Code
008346740536
Data Source
USDA
Serving Sizes
11 oz (325ml)
Calories
179
Total Fat
9g
12%
Saturated Fat
1.5g
8%
Cholesterol
7mg
2%
Sodium
169mg
7%
Total Carbohydrate
6g
2%
Dietary Fiber
4.9g
17%
Sugars
1g
Protein
20g
40%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 11 oz of Meal Replacement Shake are
13% in carbs, 44% in fat, and 43% in protein.
carbs:
13%
fat:
44%
protein:
43%
Carbs to Weight Ratio
The carbs to weight ratio of Meal Replacement Shake is 2%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Meal Replacement Shake is estimated to be 89%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Calcium Caseinate, Milk Protein Concentrate, Canola Oil, Maltodextrin, Cellulose Gel, Cellulose Gum, Natural And Artificial Flavors, Potassium Phosphate, Mono And Diglycerides, Potassium Citrate, Soy Lecithin, Salt, Sucralose, Carrageenan, Sodium Citrate, Caffeine. Vitamins And Minerals: Magnesium Phosphate, Sodium Ascorbate, Calcium Phosphate, Vitamin E Acetate, Zinc Gluconate, Ferric Orthophosphate, Niacinamide, Calcium Pantothenate, Manganese Sulfate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Thiamin Mononitrate, Riboflavin, Chromium Chloride, Folic Acid, Biotin, Sodium Molybdate, Potassium Iodide, Phytonadione (Vitamin K1), Sodium Selenite, Cyanocobalamin (Vitamin B12), Cholecalciferol (Vitamin D3). Sweetened With Non-nutritive Sweetener.
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