Butter Corn Puffs
🌽
UPC Code
037578715183
Data Source
USDA
Calories
170
Total Fat
13g
17%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
300mg
13%
Total Carbohydrate
13g
5%
Dietary Fiber
0g
0%
Sugars
0g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Butter Corn Puffs are
30% in carbs, 68% in fat, and 2% in protein.
carbs:
30%
fat:
68%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Butter Corn Puffs is 46%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Butter Corn Puffs is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Degermed Yellow Corn Meal (Degermed Yellow Corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, And Folic Acid), Vegetable Oil (Contains One Or More Of The Following: Corn, Sunflower, Or Canola Oil), Salt, Milk Fat (Anhydrous), Natural & Artificial Flavor.
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