Saltie Public Food Database

Cookies & Creme Mini Cupcakes

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UPC Code 085239412497
Data Source USDA

Nutrition Facts

Package Weight 10.5 oz/298 g
Serving Sizes 3 cupcakes (75g)
cupcakes
Calories 330
Total Fat 17g 22%
Saturated Fat 5g 25%
Cholesterol 25mg 8%
Sodium 200mg 9%
Total Carbohydrate 43g 16%
Dietary Fiber 0g 0%
Sugars 35g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 cupcakes of Cookies & Creme Mini Cupcakes are 52% in carbs, 46% in fat, and 2% in protein.

carbs: 52%
fat: 46%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Cookies & Creme Mini Cupcakes is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookies & Creme Mini Cupcakes is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cake: Sugar, Bleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Egg, Vegetable Oil (Canola And Soybean), Modified Cornstarch, Whey, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Soy Lecithin, Wheat Gluten, Salt, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides, Artificial Flavor. Icing: Icing Sugar, Non-hydrogenated Vegetable Oil Shortening (Canola, Palm, Modified Palm And Palm Kernel Oils), Glucose Syrup, Water, Skim Milk Powder, Cookie Crumbs (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Palm Oil, Cocoa Powder Processed With Alkali, High Fructose Corn Syrup, Corn Flour, Caramel Color, Whey, Salt, Sodium Bicarbonate, Soy Lecithin), Butter (Cream, Salt), Artificial Flavor, Salt, Polysorbate 60.

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