Red Cherries

🍒

Brand White Swan

UPC Code 081748021113

Data Source USDA

Nutrition Facts

Package Weight 113.4 g/4 oz

Serving Sizes 5 pieces (30g)

pieces

Calories 90

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 24mg 1%

Total Carbohydrate 22g 8%

Dietary Fiber 1g 4%

Sugars 14g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 pieces of Red Cherries are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%

fat: 0%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Red Cherries is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Red Cherries is estimated to be 27%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cherries, Corn Syrup, High Fructose, Corn Syrup, Water, Citric Acid, Natural And Artificial Flavor, Fd & C Red #40. Preserved With: 1/10 Of 1% Potassium Sorbate, Benzoate Of Soda, Sulfur Dioxide.