Chipotle
🍽
UPC Code
657978766720
Data Source
USDA
Package Weight
16 oz/453 g/1 lbs
Serving Sizes
2 tbsp (30g)
Calories
45
Total Fat
3.5g
5%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
220mg
10%
Total Carbohydrate
3g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Chipotle are
28% in carbs, 72% in fat, and 0% in protein.
carbs:
28%
fat:
72%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Chipotle is 10%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chipotle is estimated to be 78%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Natural Cheese Blend (Food Starch, Natural Flavors Including Cheese Flavor [Cheddar, Blue {Milk, Cheese Culture, Salt Enzymes, Salt Whey, Maltodextrin, Spices, Dehydrated Garlic, Yeast Extract, Natural Color Added {Annatto & Paprika}]), Tomatoes, Canola Oil, Onions, Green Chiles, Natural Chipotle Flavor, Natural Flavors (Contains Egg Protein), Red Bell Peppers, Chipotle Peppers, And Spices.
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